The effectiveness of Ergon Instrument-Assisted Soft Tissue Mobilization, foam rolling, and athletic elastic taping in improving volleyball players’ shoulder range of motion and throwing performance: a pilot study on elite athletes

Ergon® IASTM treatment is more effective on increasing hip ROM compared to foam rolling and stretching, irrespective of the treatment application site.

Authors: Andreas Maniatakis, Nikolaos Mavraganis, Elias Kallistratos, Dimitris Mandalidis, Konstantinos Mylonas, Pavlos Angelopoulos, Sofia Xergia, Elias Tsepis, Konstantinos Fousekis

Published: July 2020

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The effectiveness of Ergon Instrument-Assisted

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